The most consistnt feedback clients have given me as to what was helpful is that I am active and engaged.  I remeber things you tell me from months ago, and string them to issues you bring up in the most current session.

If you have you been feeling overwhelmed, confused and frustrated in different areas of your life, such feelings can lead to second-guessing ourselves, insecurities, and/or anger & blaming others.  Overtime, it turns into emotional and physical exhaustion, depression and/or anxiety.

As your therapist, I will help you manage these difficult feelings. Together, we will work on developing new skills that you can use to grow through life’s demands more effectively, and find new ways to lead a more fulfilling life.  I am very open to exploring non-traditional methods to assist you in your healing process.

As a professional mental health counselor, I am a good choice if you are:

• finding yourself emotionally reactive or chronically unhappy in your relationships or at work (click here);
• part of the gay, lesbian or bisexual community, or having sexual orientation related issues (click here);
• facing adoption related issues (click here);
• looking for a culturally sensitive clinician (click here);
• pregnant or a mom with a new baby (biological or adopted), and find yourself having emotions that are negatively impacting your relationship with your infant, partner, self, and others (click here);
• a parent seeking guidance to help their child with behavioral, emotional, or academic struggles (click here).