The most consistent feedback clients have given me as to what they found  helpful is that I am active and engaged.  They feel I listen to them at a deep level, rememeber things from months ago, and find ways to connect them to the current issues they bring up.

If you have you been feeling overwhelmed, confused and frustrated in different areas of your life, such feelings can lead to second-guessing ourselves, insecurities, and/or anger & blaming others.  Overtime, it turns into emotional and physical exhaustion, depression and/or anxiety.

As your therapist, I will help you manage these difficult feelings. Together, we will work on developing new skills that you can use to grow through life’s demands more effectively, and find new ways to lead a more fulfilling life. 

As a professional mental health counselor, I am a good choice if you are:

• finding yourself emotionally reactive or chronically unhappy in your relationships or at work (click here);
• part of theQUEER / GLBTQ community, or having sexual orientation related issues (click here);
• facing adoption related issues (click here);
• looking for a culturally sensitive clinician (click here);
• pregnant or post-partum issues affecting your relationship with your infant, partner, self, and others (click here);
• a parent seeking guidance to help their child with behavioral, emotional, or academic struggles (click here).